2022 Wellness Wednesday Webinars

The webinars will cover a variety of different topics and are intended to help you enrich your health and wellbeing in the interesting times we are living in. Webinars will be led by our Director of Health and Wellness, Lindsay Simone, in collaboration with our wellness provider Virgin Pulse.

All webinars are FREE and available to anyone. Webinar recordings will be available on this web page if you are unable to attend the live presentations.

February

Simplify Your Life for Better Health

Participants will explore ways to create more time and space – physical, mental and emotional – in which to pursue those things that are most important to you. First, we will look at prioritizing the things that really matter. Next, we will offer suggestions on how to turn down the noise and reduce or remove the clutter and other obstacles that get in the way of a richer, more satisfying life.